https://www.thelastfoodfight.com/
Hey everybody, I’d like to invite you to take your Never Binge Again Journey to the next level…
I’m launching a new Eating Behavior Co-Pilot App that will help you:
Maintain long term focus
Never forget your NBA rules and refutations, even when faced with temptation
Create focus and motivation (just when you need it when food is screaming at you)
Recover quickly from mistakes that previously sent you on binge-benders
Always know exactly how to behave with food (on weekends, holidays, stressful times, etc.)
And a lot more!
I’m super-excited about this, and I think you’ll be too.
See you there…
https://www.thelastfoodfight.com/
Hey all! If you’d like to take your Never Binge Again journey to the next level with me, I’ve written a new book with enhanced reader bonuses. There’s new stuff in there so you should click the big blue “Free Reader Bonuses” button and sign up for the new list please. When you do, you’ll also gain access to a host of new audio interviews and discover my upcoming, new show on AM and FM radio.
"Defeat Your Cravings" is a comprehensive update of my experience with approximately 2,000 clients and 1,000,000 readers. It's been updated to include methods for turning off the false alarms which underlay the “screw it, just do it” response that plagues so many overeaters, as well as the impact of community and the food industry on overeating behavior, and what we know scientifically about cravings and their extinction.
Dramatically reduce “impossible to resist” cravings.
Reduce frequency of giving in by 85%+.
Recover faster from mistakes.
Think less about food and more about life!